One easy trick to see that glass more full

Why does a failure seem to stick in our minds so much longer than a success? According to social psychologist Alison Ledgerwood, our perception of the world tends to lean negative, and reframing how we communicate could be the key to unlocking a more positive outlook.

In this sharp talk, Ledgerwood shares a simple trick for kicking negative thinking to the curb so we can start focusing on the upside.

Alison Ledgerwood is an Associate Professor at the University of California, Davis. Her research focuses on the psychological tools that allow humans to reach beyond their current experiences.

You may also like The 6 domains of resilience