Best Practice
10 Tips to enhance your self-motivation

Most people believe that the best way to motivate is with rewards like money – the carrot-and-stick approach. That’s a mistake.
Drawing on four decades of scientific research on human motivation, Vanessa Van Edwards discusses the elements of true motivation. The tips to enhance your self-motivation are especially helpful during the COVID-19 unprecedented times where we have all experienced significant changes to our work, home and social environments.
Vanessa is Lead Investigator at Science of People. She is the bestselling author of Captivate: The Science of Succeeding with People. Her book has been translated into 15 different languages and more than 20 million people watch her on YouTube.
Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding different personalities to improve our EQ and help us communicate with colleagues, clients and customers.
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